What to do with feeling information
We have some information about feelings with no judgement added.
There are lots of things we could do with this information:
- How aware of your feelings are you “in” an event?
- How can your feelings affect how you communicate?
- How can your feelings affect you physically?
- How can you manage your feelings in a relationship?
- How can you express feelings without loosing control?
- If you’re having strong feelings about something, what can you constructively do with them?
- How do strong feelings affect our problem solving?
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